Our daily routines often put a lot of strain on our backs, which can result in troublesome backaches. While there are various …
Our daily routines often put a lot of strain on our backs, which can result in troublesome backaches. While there are various …
Having a tough time getting a peaceful night’s sleep? You’re not alone – more than 60 million folks in India are facing …
Ashwagandha, a marvel in Ayurvedic medicine, derives its name from the horse-like scent emitted from its roots. Also known as Indian ginseng, …
Having a dry cough is no fun—it’s like a tickle in your throat that just won’t go away. Maybe it’s from a …
In our fast-paced lives, finding it difficult to sleep is a common issue, often caused by underlying stress and a restless mind. …
Seasonal allergies can be a real buzzkill, especially when you want to enjoy the beauty of nature during spring and fall. The …
In today’s fast-paced world, where processed foods and sugary treats often take centre stage, managing high blood sugar levels has become a …
When our immune system fails to recognize its own body and fights against its own tissues, diseases resulting from this phenomenon are …