Being overweight isn’t just about how you look or feel physically. It’s about the way you live your life. To effectively manage …
Being overweight isn’t just about how you look or feel physically. It’s about the way you live your life. To effectively manage …
Lassi, also known as takra in Ayurvedic tradition, is a versatile and beneficial drink with a rich history and numerous health benefits. …
In the radiant embrace of summer, as the sun bestows its abundant energy upon the earth, our bodies and spirits seek balance …
In a world where modern medicine often dominates the healthcare landscape, Ayurveda, the ancient Indian system of medicine, offers a holistic approach …
In the realm of Ayurveda, the ancient Indian science of life and wellness, the balance and harmony of the body’s energies or …
Licorice, known as Mulethi or Yashtimadhu in Ayurveda, is a venerable medicinal plant revered for its multifaceted benefits. Scientifically termed Glycyrrhiza glabra, …
Expanding on the comprehensive exploration of cumin seeds, their multifaceted role accentuates culinary realms. It extends significantly into Ayurvedic practices, highlighting a …
Saffron, revered as “red gold,” is not just a culinary delight but a potent herb in Ayurveda, cultivated primarily in the Kashmir …