Introduction In Ayurveda, the ancient form of holistic healing, the Doshas—Vata, Pitta, and Kapha—are said to represent the basic understanding of human health. Amongst these, Pitta has been termed as the element of fire that maintains the heat of the body and the biological fire of metabolism. This blog unravels the nature of Pitta, how… Continue reading Understanding Pitta: The All-Important Fire Element in Ayurveda
For thousands of years, a traditional Indian practice called Ayurveda has helped people achieve overall health and happiness. It does this by considering how the body, mind, and emotions are all connected. Ayurveda emphasizes creating a balance between these aspects and uses natural treatments tailored to each person’s needs. This approach aims to boost energy… Continue reading Ayurvedic Skincare Rituals for Natural Glow and Balance
Ever wished your skin could rival a lit-from-within radiance? Forget harsh chemicals and expensive treatments – Ayurveda, the ancient Indian system of wellness, offers a simpler, tastier solution. Packed with natural ingredients and powerful benefits, these Ayurvedic drinks nourish your skin from the inside out, promoting a healthy glow that speaks volumes about your inner… Continue reading Ayurvedic Drinks for Radiant Skin
Lipomas, representing the most prevalent type of soft tissue tumour, emerge subtly yet pervasively beneath our skin. Constituted primarily of lipids, these benign growths manifest as distinct lumps, often undetected yet remarkably common, with an incidence rate of approximately 1 in every 1,000 individuals. Predominantly occurring in areas such as the upper body, arms,… Continue reading Navigating Lipoma with Ayurveda: Understanding, Managing, and Treating Naturally
Have you noticed the buzz around essential oils lately? People claim they can help with headaches, sleep, and even sore throats. But let’s get real – do these natural oils actually live up to the hype? The good news is that, when used wisely, essential oils have the potential to boost your health and well-being. … Continue reading Aromatherapy: Do Essential Oils Really Work?
Winter’s arrival is swift, bringing with it the usual suspects – head colds, the flu, and various bugs that can get us feeling under the weather. Plus, Dengue is still hanging around. We believe in being proactive and taking preventive measures, especially when it comes to keeping our kids healthy in school. Today, we’re sharing… Continue reading Strengthening Your Immune System the Ayurvedic Way: 10 Tips for Better Health
