Introduction In Ayurveda, the ancient form of holistic healing, the Doshas—Vata, Pitta, and Kapha—are said to represent the basic understanding of human health. Amongst these, Pitta has been termed as the element of fire that maintains the heat of the body and the biological fire of metabolism. This blog unravels the nature of Pitta, how… Continue reading Understanding Pitta: The All-Important Fire Element in Ayurveda