In the radiant embrace of summer, as the sun bestows its abundant energy upon the earth, our bodies and spirits seek balance and rejuvenation. Ayurveda, the ancient science of life, offers a treasure trove of wisdom to navigate the season with vitality and grace. This holistic approach emphasizes harmony between the individual and the natural… Continue reading 10 Refreshing Ayurvedic Summer Drinks to Stay Hydrated and Beat the Heat