Saffron, revered as “red gold,” is not just a culinary delight but a potent herb in Ayurveda, cultivated primarily in the Kashmir valley of India and other countries like Iran, Spain, and Italy. Beyond its use in imparting a rich color and aroma to culinary dishes, saffron is revered for its array of health… Continue reading Saffron: Top 10 Benefits of Nature’s Red Gold | Ayurvedic Masters