Ashwagandha, a marvel in Ayurvedic medicine, derives its name from the horse-like scent emitted from its roots. Also known as Indian ginseng, this wonder herb has been widely utilized by Ayurvedic physicians, primarily in the form of its roots. Beyond its distinct aroma, Ashwagandha is celebrated for its holistic benefits, addressing both physical and mental… Continue reading Unlocking the Multidimensional Benefits of Ashwagandha: Nature’s Gift to Holistic Well-being